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Joe Cooper interview, on Trail Running and general stuff about my time in Health and Fitness…

May 28th, 2016|News|Comments Off on Joe Cooper interview, on Trail Running and general stuff about my time in Health and Fitness…

Find the interview with RunEatRepeat, here:

OutFit Joe Cooper interview

 

Trail Running Workshop – Lodge Dinorwic

May 17th, 2016|News|Comments Off on Trail Running Workshop – Lodge Dinorwic

Calling all existing and aspiring Trail Runners – Our September 10th (Saturday) workshop at the excellent Lodge Dinorwic, overlooking Llyn Padarn and beneath the Snowdon Range, combines fabulous off road running with education on the skills and technique needed to train and perform better on the trails! Great range of ability levels catered for, […]

Crimpiau Guided Walk

May 11th, 2016|News|Comments Off on Crimpiau Guided Walk

Well done to everyone who came along and got involved in Saturday’s guided Walk above Capel Curig. I hope you enjoyed yourselves.
More walks to be added soon to the website. The monthly Saturday walks will continue, but I am also introducing monthly ‘short walks’ which will all be fairly local, on Tuesday’s 6-7pm. Cost […]

WalkRun Clwydian Membership

May 3rd, 2016|News|Comments Off on WalkRun Clwydian Membership

Our Guided Activities site, WalkRun Clwydian is now offering Annual Memberships – giving customers the option to save lots of money through paying a one off annual fee, which gives free access to activities for the following year. This gives a real incentive for users to really make the most of their investment by […]

Guided Trail Runs in North Wales…

May 3rd, 2016|News|Comments Off on Guided Trail Runs in North Wales…

Alongside our weekly Health and Fitness sessions in the great outdoors – Our other website which is dedicated to Guiding and Instruction in Walking and Running – continues to go put on a wide range of activities to suit a great range of abilities. Last Saturday saw a fit & enthusiastic group, complete a […]

New clothing range from OutFit Personal Fitness

April 12th, 2016|News|Comments Off on New clothing range from OutFit Personal Fitness

The new range of OutFit active wear is now live on the site of Vinyl Bear, and can be found HERE

 

Personal Training in the Clwydians

February 23rd, 2016|News|Comments Off on Personal Training in the Clwydians

What a wonderful are area live in and a real pleasure to be out on days like today – working with clients who really believe in the physical and mental benefits of getting outdoors and exercising effectively. Here Bill Owen is getting through some excellent work on the flanks of Penycloddiau in the Clwydian […]

Guided Trail Running @ Llyn Brenig

February 21st, 2016|News|Comments Off on Guided Trail Running @ Llyn Brenig

An excellent morning was had by all on the Trail Running training run from the Llyn Brenig Visitor centre yesterday. A full compliment of 20 took to the trails to enjoy a varied route using areas around Brenig and Alwen reservoirs – including parts of the route to be used for the 2 LAKES […]

OutFit and WalkRun Clwydian – one compliments the other!

February 19th, 2016|News|Comments Off on OutFit and WalkRun Clwydian – one compliments the other!

At OutFit Personal Fitness Ltd, we have for many years (and continue to do so!) provide health and fitness training solutions in the great outdoors, on a Personal Training and Group Exercise basis. Alongside the more specific, week to week fitness sessions, we wanted to identify a service whereby the focus is less on specific […]

CLWYDIAN 15 & 30 2016

September 25th, 2015|News|Comments Off on CLWYDIAN 15 & 30 2016

Beautiful routes – and I want more people to enjoy them next year. If you ran this year, I would love to see you back – if you didn’t then why not get entered, and get focused on a great 2016 goal. The great majority of you reading this will have the ability to […]