FW V3.12

ONLINE COACHING

Enjoy our expertise wherever you are, and enjoy the benefits!

 

 

Joe Cooper has worked throughout Europe and the UK in fitness. During a stint running a fitness programme in Turkey in 2005, he devised a way of keeping in contact with his clients back home – creating an effective support programme to keep clients on track.

joe marathonEver since, using his vast industry experience and a structured, a goal-specific, easy to follow programme of exercise with regular contact to motivate, encourage and coach, the Distance Coaching service is one that clients from around the country and further afield can benefit from.

Sign up for Online coaching now, HERE

  • TAILORED PROGRAMMING, REVIEWED ON AN ONGOING BASIS
  • REGULAR TELEPHONE CALLS AND EMAIL DIALOGUE
  • NUTRITONAL PLANS
  • ACCESS TO TECHNIQUE DEMO VIDEOS, CREATED FOR YOU
  • DESIGNED TO KEEP YOU MOTIVATED AND GET RESULTS – BY USING THE TIME THAT YOU DEDICATE TO TRAINING, IN THE BEST POSSIBLE WAY.

From only £35 per month, you can access the very best programming for you, plus the motivation to do it! Regular contact via email, telephone and access to online videos produced for the client specifically ensures that you will progress to your goal, whatever it may be. Whether it be (using 2 current examples) rehab after knee surgery in Cumbria or training for a Ultra Marathon in the mountains of Gran Canaria – we can help, and you don’t have to live in North Wales!

Claire Maxted, editor of TRAIL RUNNING MAGAZINE, says:

‘Hi Joe, many thanks for this highly motivational plan, it’s brilliant – I feel super motivated to train over Christmas myself now, I can sense you are a really great PT.’