2016 – A review of the year

OutFit and our customers has a fantastic 2016 – a glimpse of what we got up to during the year can be found  HERE

HillFit – a success story!

Beckie has just moved to the midlands and has left the HillFit sessions behind, at least for now – and had this to say about her experience of the sessions:

‘Having trained with Joe for […]

Team OutFit at the Kielder Marathon Festival, 2016

At the OutFit Christmas meal last December – on the table which included Bill Owen and myself, the chatter turned to goals for the coming year. Despite being a generally very fit, active individual […]

New Saturday HillFit sessions…

We had a brilliant, though incredibly wet HillFit session last Saturday at Bwlch Penbarras, Moel Famau. This new session takes place every Saturday (8am start) and provides participants with great exercise, great views and […]

Vale of Clwyd Half Marathon 2016

Entry is open for this years’ running of the Vale of Clwyd Half Marathon, taking place on 27th November from the village of Llandyrnog. Entry is available HERE

Guided Trail Run – Crimpiau

A wonderful run above Capel Curig at the weekend. Well done to Bill and Andrew who enjoyed a great mixture of terrain over 11km, including some very technical sections and sedate riverside tracks, and […]

New HillFit Saturday session….

On Saturday July 9th, 8am from Bwlch Penbarras, Moel Famau….we start our new weekly Saturday HillFit session.

HillFit is the natural, fun and effective workout in the hills – providing participants with great quality exercise, […]

Guided Trail Run this Saturday, from Capel Curig

This Saturday’s 11km guided trail run goes from Bryn Glo, Capel Curig (10.30am start) and is a must for those who like varied upland running and outstanding views. This is a no pressure run […]

Offa’s Dyke in 5 days…

Offers Dyke Challenge – A brief summary….

On Wednesday the 8th of June, I completed the final leg of my 5 day Offa’s Dyke jaunt – having covered the 177 miles of National Trail from […]

Joe Cooper interview, on Trail Running and general stuff about my time in Health and Fitness…

Find the interview with RunEatRepeat, here:

OutFit Joe Cooper interview


Trail Running Workshop – Lodge Dinorwic

Calling all existing and aspiring Trail Runners – Our September 10th (Saturday) workshop at the excellent Lodge Dinorwic, overlooking Llyn Padarn and beneath the Snowdon Range, combines fabulous off road running with education on […]

Crimpiau Guided Walk

Well done to everyone who came along and got involved in Saturday’s guided Walk above Capel Curig. I hope you enjoyed yourselves.
More walks to be added soon to the website. The monthly Saturday walks […]

WalkRun Clwydian Membership

Our Guided Activities site, WalkRun Clwydian is now offering Annual Memberships – giving customers the option to save lots of money through paying a one off annual fee, which gives free access to activities […]

Guided Trail Runs in North Wales…

Alongside our weekly Health and Fitness sessions in the great outdoors – Our other website which is dedicated to Guiding and Instruction in Walking and Running – continues to go put on a wide […]

New clothing range from OutFit Personal Fitness

The new range of OutFit active wear is now live on the site of Vinyl Bear, and can be found HERE


Personal Training in the Clwydians

What a wonderful are area live in and a real pleasure to be out on days like today – working with clients who really believe in the physical and mental benefits of getting outdoors […]

Guided Trail Running @ Llyn Brenig

An excellent morning was had by all on the Trail Running training run from the Llyn Brenig Visitor centre yesterday. A full compliment of 20 took to the trails to enjoy a varied route […]

OutFit and WalkRun Clwydian – one compliments the other!

At OutFit Personal Fitness Ltd, we have for many years (and continue to do so!) provide health and fitness training solutions in the great outdoors, on a Personal Training and Group Exercise basis. Alongside the […]

CLWYDIAN 15 & 30 2016

Beautiful routes – and I want more people to enjoy them next year. If you ran this year, I would love to see you back – if you didn’t then why not get entered, […]

Vale of Clwyd Half Marathon 2015

Training for this Pre-Christmas Half in the Vale of Clwyd will help ensure you go into the festive and new year period with some great momentum. Expect a friendly welcome and great scenery at […]