TIMETABLE

This is a timetable of our regular exercise sessions. For more information on these activities please do get in touch! The groups are small to enable tailoring to all levels and crucially, MAINTAIN THE QUALITY OF THE EXERCISE. For information on guiding and workshops, on running and walking in the Clwydian Hills and North Wales, please visit our sister website at www.walkrunclwydian.co.uk

SCHEDULE

SCHEDULE

Here is a schedule of our regular events that you can join in with:

 Personal TrainingPilates StretchPilates StrengthHillFit IntroHillFitTrailFitNordic Fitness
Personal TrainingPilates StretchPilates StrengthHillFit IntroHillFitTrailFit
MONThrough DayEirianfa Hall, Denbigh. 2.30-3.15pm.Llangwyfan Forest Car Park 5.30 - 6.15pmLlangwyfan Forest Car Park 6.30 - 7.30pm
TUEThrough Day
WEDThrough DayGellifor School
7.30 - 8.15pm
Gellifor School 6.30 - 7.15pm'The Centre' - Llanfwrog, Ruthin
12.15-1pm
THUThrough DayThe Grange, Rhewl.
11.45am-12.30pm
NOTE: BOOKING REQUIRED!
Moel Arthur Car Park 5.30 - 6.15pmMoel Arthur car park 6.30 - 7.30pmVarious Vale of Clwyd locations.
10.30 - 11.30am
FRIThrough Day
SATThrough DayMoel Famau - top car park 8 - 9am
SUN

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