WELCOME TO OUT-FIT PERSONAL FITNESS LTD

QUALITY. EXERCISE. OUTDOORS

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‘The impact you have upon people’s lives is unbelievable.’ Mike Baker, Denbigh
‘Joe is very accomplished and has sound professional judgement. My Personal Training sessions in Denbighshire have had a very positive effect on my health and fitness. I was very apprehensive about exercise and am now thrilled that in a very short space of time, I have very quickly progressed to running 5k!’  Sheila Groves, Ruthin

‘Your sessions are so inspirational to me…thank you! Sandy Tyrrell, Nannerch

 

 

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We provide quality, specific and tailored individual and small group exercise…  Utilising the outdoor environment provided by nature here in Denbighshire in the beautiful Vale of Clwyd…

We promote outdoor exercise and improve your health, fitness and well-being. NO GIMMICKS, JUST QUALITY EXERCISE.

 

 

ABOUT US

The man behind Out-Fit is one of the most talented and joe marathonversatile fitness professionals around. Joe Cooper graduated from university in 2003 and has since embarked upon a hugely successful career in the industry and now chiefly conducts his work Personal Training in Ruthin, Denbigh, Mold, Wrexham and surrounding areas.

Using a dynamic, innovative and functional approach to fitness Joe has had huge success in running personal fitness programmes, managing facilities, conducting group exercise activities, nutrition consultations and thousands of personal training sessions since.

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PERSONAL TRAINING

FW V3.12SORRY FOLKS, WE ARE FULL! WE HAVE REACHED THE MAXIMUM AMOUNT OF CLIENTS THAT WE FEEL WE CAN DEDICATE ENOUGH TIME TO ON A PERSONAL BASIS, AND ARE CURRENTLY NOT TAKING ON ANY PT CLIENTS. YOU CAN JOIN IN SOME OF THE GREAT GROUP SESSIONS WE RUN, OR EXPLORE THE MANY BENEFITS OF THE PERSONAL ONLINE COACHING SERVICE, TO STILL ENJOY THE BENEFITS OF TRAINING WITH OUTFIT PERSONAL FITNESS.

The general aim of personal training is to achieve your desired results and achieve them on time! Relatively few gym members make significant progress on ‘personlised programmes’ – but having a suitably skilled personal trainer create a tailored programme that is sustainable and guiding you through it increases the chances of success to a huge extent.

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EVENTS

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Road and Trail Races

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