Our Elite Online Coaching service means we are with you every step of the way! Whatever your start point, we can get you moving in the right direction. Joe Cooper has well over 20 years experience in delivering quality, appropriate training for all people of all abilities, and has been working online with people since 2005, where fitness work took him overseas and he wanted to keep clients moving back home!
A supportive, appropriate and realistic plan is created for you as an individual, and you'll be supported right through it, with regular check-ins, reviews and a flexible approach which allows you to train when it suits you!
What you get:
- Consultation
- Goal setting and testing
- App-delivered Training Plan, updated regularly and constantly monitored
- Specific Nutrition advice and monitoring
- Twice weekly WhatsApp/telephone check-ins
- Monthly video call used to discuss training and/or undertake a video training session
- Access to weekly OutFit online sessions
- Access to training video library
- OutFit tech tee shirt
Start your journey with us today by signing up and start travelling that road to success.
