A session taking place at Llanbenwch Caravan Park in the beautiful Vale of Clwyd, this is very suitable for beginners - but fitter and more experienced exercisers will defintaely be challenged too! 45 Minutes in duration, the format will vary with each session, but we'll be making use of the large recreation area at the bottom of the site to setup execises and drills that will leave you feeling fantastic after a great workout. There is a great Cafe and Shop available on site, for replenishment and a social debrief afterwards. So - an invitation to all who enjoy a great workout in beautiful surroundings....rain or shine and whatever your ability level - come and get involved. Sessions must be pre-booked, and number are limited.