Walking is the single best exercise for the general population. It is accessible for most, is rhythmical in nature and encourages exploration!

To celebrate National Walking Month in Wales, we are creating a virtual walking challenge where you can accumulate the distance in your own time, at your own pace and use the online platform to record your walks, and view your position on the live leaderboard! There are prizes for winners, best photos and a participation medal for all.

Walking only for this challenge folks, you cannot accumulate distance whilst running!