Offas Dyke Path Northern Quarter - Guided Run Challenge

Information
  • Date 31/10/2020
  • Start 06:00
Ultra Marathon
Offas Dyke Path Northern Quarter - Guided Run Challenge Oct 2020
Date Activity Current price Status
31/10/2020, 06:00
Closes: n/a
ODP Run Challenge
£60.00
Open
31/10/2020, 06:00
Closes: n/a
OutFit Member Entry
£0.00
Open

Description

The Offas Dyke Path Northern Quarter – Run Challenge is a 1 day, fully guided and supported ‘run’ following the National linear trail, from Froncysyllte in the Dee Valley to the North Wales Coast at Prestatyn. The route is 44.5 miles in length and involves 7000ft of ascent and represents an exhilarating, challenging excursion for those that take it on. The scenery is beautiful along the way – starting with an exhilerating crossing of Telford's Aqueduct and climbing onto the Eglwyseg Uplands and beyond Llandegla Forest, taking on all of the main Clwydian Ridgeline.

Upon completion, you'll take away with you some wonderful memories, some new friends, and a completion award to recognise your achievement!

We are offering a limited number of spaces for this challenge, and will be providing the following, over the course of the day, to make your journey along the trail, as safe, stress free and enjoyable as possible:

Fully Qualified Guides – Leading you every step of the way – you’ll have no worries about getting lost, just relax and enjoy your surroundings and the challenge!

Checkpoint support – The day is split into 6 sections – approximately 6-9 miles in length, and at the end of each one we’ll meet you with your spare gear should you wish to change clothing policy, first aid provision and lots of food and drink to keep you going!

Safety and first aid cover – your in safe hands, your guide will be fully qualified when it comes to outdoor first aid, in addition we will have all the necassary skills and equipment to look after you if something goes wrong, at the end of each section.

Replenishment – Whilst it’s recommended that you carry some snacks and water on sections yourself, we’ll both provide and transport suitable foodstuffs and water/energy drinks and will have them waiting for you at the end of each section throughout the day.

Transport – It’s a linear route, we’ll meet for the start in in Froncysyllte and at the end of the day a minibus will transport you back to your car - unless you have arranged it yourself. If the worst happens and you can’t continue, through injury or extreme fatigue – we’ll take care of getting you back to where you need to be. We’ll also carry any spare clothing/footwear or anything else (within reason!) that you may want at some point during the day.

We will be averaging around 3.7mph moving time – a brisk walking pace for most, with rest stops at each CP, so the emphasis is on keeping going, not speed! Think of walking briskly the climbs, jogging the flat sections and running the descents and you’ll end up with this average pace, or thereabouts. The pace will be dictated by the Run Leaders.

LEG 1 - Pontcysyllte to Worlds End. 

12km/704m ascent

Arrive 7.40am/Depart 7.55am

LEG 2 - Worlds End to The Shelf (above Graigfechan).

10.2km/202m

9.15am/9.30am

LEG 3 - The Shelf to Moel Arthur.

15.1km/767m

12.15pm/12.30pm

LEG 4 - Moel Arthur to Rhuallt.

14.7km/561m

2.45pm/3pm

LEG 5 - Rhuallt to Prestatyn.

12.2km/361m

Arrive 5.15pm

 

Location

Copyright OutFit Personal Fitness Ltd 2018

Login/Register