'Run Faster February' is all about giving people the knowledge and motivation to improve their running speed. The programme is suitable for beginner and experienced runners alike - and provides the following:

- Online Training Plan.

- Access to the event platform which enables you to view and log each training session, and watch video demos of what we are asking you to do

- Trainer check-in's and support throughout

- Access to weekly live training sessions, specifically designed for runners and running strength

- Access to the private Facebook group for accountabiltiy and support from your trainer, and fellow participants.

- Advice on all things Running, and Sports Nutrition!